Cod

Bourbon Glazed

Cod

Bourbon Glazed

Cod

With Brussels Sprouts, Butternut Squash, Wild Rice, Dried Cranberry & Scampi Butter

Our Atlantic Cod is wild caught, landed fresh on the USA East Coast and processed in New Bedford, MA to lock in quality and freshness. Shipped directly from the factory to our meal processing center in Atlanta, we pay careful attention to ensuring the cold chain is maintained throughout the whole logistics process. This mild flavor, firm, flaky white fish is then blended with chef-crafted ingredients to bring you an exceptional eating experience. Each fish portion is cut to size and the meal is then expertly assembled to pay extra special attention to consistency and quality. This Atlantic Cod meal is a good source of protein, potassium, and dietary fiber.

Ingredients

Atlantic Cod, Bourbon Glaze (Hoisin Sauce (Sugar, Water, Fermented Soybean (Water, Soybean, Salt, Wheat Flour), Salt, Modified Tapioca Starch, Garlic, Sesame Paste, Lemon, Cane Vinegar, Spices (Star Anise, Cinnamon, Fennel, Szechuan Pepper, Clove), Caramel Color, Chili (Chili, Water, Salt), Xanthan Gum, Citric Acid)), Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, High Fructose Corn Syrup, Sherry Wine, Water, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavors, Disodium Guanylate & Disodium Inosinate, and Less than 1/10th of 1% Sodium Benzoate (as a preservative), Water, Dehydrated Garlic Chunks, Dehydrated Onion Flakes, Bourbon Powder (Maltodextrin, Modified Food Starch, Natural Flavor, Citric Acid #160), Black Pepper, Freeze Dried Chives), Cooked Brown Rice (Water, Brown Rice) Cooked Wild Rice (Water, Wild Rice), Brussels Sprouts, Sweet Potato, Lemon Dill Scampi Butter Puck (European Style Butter Blend (Vegetable Oil Blend (Palm and Palm Kernel Oil, Soybean Oil)), Skim Milk, Butter (Cream, Salt)), Contains Less Than 2% of Natural Flavor, Beta Carotene (Color), Salt, Garlic, Dill Weed, Onion, Lemon Zest (Chopped Lemon Peels, Cane Sugar, Natural Lemon Flavor), Sea Salt, Extra Virgin Olive Oil, Tarragon Leaves, Key West Lemon Juice (Filtered Water, Lemon Juice Concentrate, Lemon Oil), Peppercorn Mélange (Black Peppercorns, White Peppercorns, Pink Peppercorns, and Green Peppercorns)), Dried Cranberries, Ultra-Sperse. Contains: Fish (Cod), Milk, Soy, Wheat.

Although great care has been taken to remove bones from this product, some bones may remain.

Produced in a facility that processes shellfish.

KEEP FROZEN until ready to use. Do not refreeze once thawed.

Cooking Methods

Oven Cooking Instructions

  1. Preheat oven to 400°F using standard oven bake or 375°F using convection bake.
  2. Remove tray from sleeve and place on flat surface. Using a fork, puncture the clear wrap once on each of the four sides closest to the border. Place frozen meal in microwave and cook for 2 minutes on high.
  3. Take meal from microwave, place on flat surface and remove plastic film (be careful contents are hot). Place un-melted butter (if any) on fish.
  4. Place meal on baking tray and cook for 15 – 17 minutes in your preheated oven. Remove tray from the oven. Stir vegetables, grains, and sauce together then spoon over the fish before eating. Enjoy!

 

Individual ovens vary in temperature; therefore these instructions serve as guidelines only. Cook to an internal temperature of 145°F for best product quality and food safety.

Microwave Cooking Instructions

  1. Take meal out of sleeve and pierce film 2 or 3 times with a fork. Place package directly into microwave.
  2. Microwave for 2:30 minutes from thawed or 4:00 minutes from frozen.
  3. Carefully remove tray from microwave by its corners, remove plastic film, turn fish over, stir vegetables and grains, and cook in microwave for an additional 1:30 minutes.

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